Apa itu Cantik?









Hai, Assalamualaikum...

Salam sejahtera kepada semua pembaca-pembaca blog avonmudah.blogspot.  Hmm, terlalu lama tidak berkata-kata, entah kenapa arini rasa ingin pula berkata-kata.. Alangkah indahnya hidup ini andai dapat meluahkan apa yang dirasa kepada insan yang setia menjadi pendengarnya.  Ahaha.. Means, uols ni pendengar setia i la ye? kakaka.. Thanks ye semua...

Bila sebut tentang kecantikan, apa yang selalu kita bayangkan? Hmm, 1) kecantikan rupa. kan? 2) baru la kecantikan dari segi yang lain-lain sebagai contoh kecantikan peribadi, perangai, akhlak, bahasa dan sebagainya.  Apapun yang anda semua bayangkan, ia adalah merujuk kepada satu makna iaitu "Cantik"...

Kecantikan itu adalah terlalu universal untuk dirumuskan tetapi adalah sangat menyeronokkan untuk dibualkan.  Kalau disebut tentang kecantikan rupa, pendapat saya, semua orang adalah cantik.  Kerana setiap orang walaupun kadang-kadang orang cakap "putih" itu lebih menarik, tetapi ada juga yang "hitam manis" tapi menawan.  Kadang-kadang orang kata, "tinggi" itu lawa, tapi ada juga yang "rendah" itu comel.  Sebenarnya, bagi pandangan saya, setiap individu mempunyai sepasang mata dan satu akal untuk melihat, menilai dan mentafsir tentang seseorang yang dilihatnya. 

Sesetengah orang melihat cantiknya seseorang itu apabila disertakan bersama tingkah lakunya.  Seperti contoh seorang gadis yang lemah lembut dikatakan cantik kerana sifatnya menyenangkan mata orang yang melihat.  Manakala seorang gadis yang kasar dikatakan tidak cantik kerana sifatnya yang tiada lemah lembut.  Namun, seperti yang kita semua sedia maklum.  Cantik itu berbeza bila ditafsirkan.  Kadang-kadang, hati kita mengakui yang dia seorang yang sangat cantik.  Tetapi memandangkan peribadinya tidak menyenangkan hati kita, kita tidak mengakui kecantikannya dan menyatakan sebaliknya.  Perkara sebegini selalu terjadi melalui "perkenalan pandang pertama".

Tetapi apa yang paling penting, kecantikan zahir sahaja tidak memadai.  Indahkan lagi ciptaan Illahi itu dengan kecantikan peribadi kita.  Barulah ia dinamakan kecantikan yang sebenarnya, luar dan dalam.  Tetapi, jika ada yang merasakan diri itu kurang sempurna dan tidak cantik, ubahlah pemikiran seperti itu dan jangan sekali-kali menghina ciptaan Illahi.. Sesungguhnya kita memang sejak azali lagi diciptakan indah oleh Illahi..  Apa jua kekurangan yang kita rasai, adalah kerana sifat "ketidaksempurnaan" yang Allah cipta dalam diri
setiap insan.  Memang kita tidak sempurna..  Namun jangan sekali-kali kita menghina diri kita mahupun orang lain kerana ia umpama kita tidak "Redha" dan "Bersyukur" dengan setiap kurniaan Illahi.  Namun bukan bermakna kita harus bangga diri.  Cukuplah sekadar bersyukur dan muhasabah diri sendiri.  Yang baik kita teruskan, yang buruk kita perbaiki..

Kecantikan selalunya hadir bersama-sama dengan keyakinan diri sendiri (self-confidence).  Memang bagus untuk sentiasa kelihatan cantik namun jangan melebihi dari hadnya.  Cantik itu haruslah berpada-pada.  Semua orang pun ingin menjadi cantik.  Tapi yang paling penting selain dari cantik adalah "kebersihan".  Untuk meningkatkan keyakinan diri, kita semua hendaklah kekal cantik dan bersih.  Jika anda adalah seorang pekerja, anda tidak mahu ke tempat kerja dengan memakai kain batik atau seluar jeans yang lusuh, baju yang kusut, muka yang berminyak, bukan? 

Cukuplah jika anda berpakaian kemas, baju bersaterika, muka disapu bedak & sedikit lipbalm sebagai penyeri bibir adalah memadai untuk kelihatan yakin kepada diri sendiri.  Bau badan adalah faktor utama yang harus di titik beratkan.  Kebanyakan kita tidak akan bau badan sendiri, tetapi teman-teman yang duduk hampir dengan kita yang akan menyedari bau badan kita itu.  Maka dengan itu, penggunaan deodorant Avon yang menggunakan pati limau nipis adalah amat sesuai untuk mencegah bau badan.  Seperti semua orang sedia maklum, limau nipis mampu menghilangkan kekotoran daki dan juga bau badan.  Apabila anda menggunanya, anda akan kekal segar sehingga ke petang tanpa mengalami masalah bau badan. 

Selain daripada itu, tambahlah sedikit semburan perfume Avon seperti Haiku / Pur Balanca / Far Away untuk menambahkan lagi keyakinan diri anda untuk memulakan hari-hari anda yang sentiasa sibuk itu.  Dan ia juga merupakan salah satu cara untuk kita kelihatan cantik dan bersih sepanjang hari.  Keyakinan itu datang daripada diri kita sendiri.  Sama-samalah kita menjaga kecantikan diri dan sentiasa menjaga kebersihan walau di mana jua kita berada. Sesungguhnya, Allah itu menyukai orang-orang yang sentiasa menjaga kecantikan dan kebersihan dirinya.  Sama-samalah kita menjaganya. 

~Wallahualam..~


Produk menentang Penuaan : Anew Reversalist : Campaign 9 2013



Anew Reversalist adalah produk yang menentang tanda-tanda penuaan di wajah anda.  Ia boleh didapati dalam 3 jenis produk iaitu :-
1) Renewal Serum 30 ml - RM 89.90
2) Renewal Day Cream SPF 25 UVA/UVB 15g - RM 39.90
3) Renewal Night Cream 15g - RM 39.90

Sebanyak 88% wanita bersetuju, kulit mereka kelihatan lebih muda secara dramatik selepas menggunakan produk ini secara berterusan.

Hanya dalam 2 minggu sahaja, anda akan merasakan perubahan yang ketara terhadap kedutan di wajah anda.  Malahan kulit juga akan kelihatan lebih anjal daripada sebelumnya.

Produk ini menggiatkan semula kulit untuk memperbaiki kedutan.  Teknologi ACTIVINOL yang terdapat di dalam produk ini mampu mengaktifkan semula pembaikan kulit serta mengurangkan penampilan kedutan yang terdapat di wajah pengguna.  Ternyata berkesan dan terbukti hebat.  Harga yang dipromosikan juga adalah MAMPU MILIK oleh semua peminat-peminat dan pengguna AVON.  Dapatkannya sekarang sementara Kempen masih lagi berlangsung.

Terus setia melayari laman web avonmudah.blogspot.com untuk MELIHAT, MEMILIH & MEMBELI produk Avon yang diimpikan anda selama ini.  Kami di AVON MUDAH menyediakan kemudahan kepada anda untuk menempah barangan AVON jika anda tidak berkesempatan untuk membelinya di BUTIK AVON atas sebab-sebab yang tertentu.  Kami sedia membantu anda. =)

Benefits of KiwiFruit : Avon Hair Care ( Campaign 9 2013 )


Almost all kiwifruit in commerce belong to a few cultivars of Fuzzy Kiwi (A. deliciosa): 'Hayward', 'Blake', and 'Saanichton 12'. They have a fuzzy, dull brown skin, and bright green flesh. The familiar cultivar 'Hayward' was developed by Hayward Wright in Avondale, New Zealand around 1924. It was initially grown in domestic gardens, but commercial planting began in the 1940s.

Hayward is the most commonly available cultivar in stores. It is a large-egg shaped fruit with a sweet flavor. Saanichton 12, from British Columbia, is somewhat more rectangular than Hayward and comparably sweet, but the inner core of the fruit can be tough. Blake has a smaller more oval fruit, and the flavor is considered inferior. The most common male pollenizer for these varietals is the Chico.

The golden kiwi (A. chinensis) has a smooth bronze skin, with a beak shape at the stem attachment. Flesh color varies from bright green to a clear, intense yellow. This species is sweeter and more aromatic in flavor, the flavor reminiscent of some subtropical fruit. Its short storage life currently limits its commercial potential. One of the most attractive varieties has a red 'iris' around the center of the fruit and yellow flesh outside. The yellow fruit fetches a higher market price and, being less hairy than the fuzzy kiwi, is more palatable for fresh consumption.

A commercially viable variety of this red ringed kiwi has been patented as the EnzaRed™, and is a cultivar of the Chinese "hong yang" variety.

Hort16A, marketed as Zespri® Gold, is a golden kiwifruit now marketed worldwide in increasing volumes.
kiwifruit is rich in the protein-dissolving enzyme actinidain (in the same family of thiol proteases as papain), which is commercially useful as a meat tenderizer. Actinidain also makes raw kiwifruit unsuitable for use in desserts containing milk or any other dairy products which are not going to be served within hours, because the enzyme soon begins to digest milk proteins. This applies to gelatin-based desserts as well, as the actinidain will dissolve the collagen proteins in gelatin very quickly, either liquifying the dessert, or preventing it from solidifying.

To overcome this effect, the United States Department of Agriculture suggests cooking the fruit for a few minutes before adding it to gelatin. Sliced kiwifruit has long been regularly used as a garnish atop whipped cream on the common New Zealand and Australian dessert, the pavlova. It can also be used in a variety of other savoury and sweet dishes.

The actinidain found in kiwifruit can be an allergen for some individuals. Specifically, people allergic to latex, bananas, papayas, or pineapples are likely to also be allergic to kiwifruit. The fruit also contains calcium oxalate crystals in the form of raphides. Reactions to these chemicals include sweating, tingling and sore mouth or throat; swelling of the lips, tongue and face; rash; vomiting and abdominal pain, heartburn; and, in the most severe cases, breathing difficulties, wheezing and collapse. The most common symptoms are unpleasant itching and soreness of the mouth, with the most common severe symptom being wheezing. Severe symptoms are most likely to occur in young children.

Kiwifruit is a rich source of vitamin C (1.5 times the United States DRI per 100 grams) and vitamin K, and a good source of dietary fiber and vitamin E. The fruit and skin contain flavonoids, actinidain, and adhered pollen, which may produce irritation in the mouth and throat of some allergic individuals.

Kiwifruit seed oil contains on average 62% alpha-linolenic acid, an omega-3 fatty acid. Usually a medium size kiwifruit provides about 46 calories, 0.3 g fat, 1 g protein, 11 g carbohydrates, and 2.6 g dietary fiber found partly in the edible skin. Kiwifruit is often reported to have mild laxative effects, due to its significant levels of dietary fiber.

Kiwifruit contains carotenoids, such as provitamin A beta-carotene, lutein and zeaxanthin.
Kiwifruit components, possibly involving vitamin E and omega-3 fatty acids from its numerous edible seeds, have potential properties of a natural blood thinner. A study performed at the University of Oslo in Norway reported that consuming two to three kiwifruit daily for 28 days significantly reduced platelet aggregation and blood triglyceride levels (similar to popular mainstream aspirin therapy), potentially reducing the risk of blood clots.


Serlahkan Diri~Mu


Ingin menghadiri Parti? Kenduri kahwin? Majlis makan malam? Hendak melaram ke tempat kerja? Hendak menarik hati pemuda idaman anda? Atau Bos kesayangan anda? Hahaha... Usah risau lagi.. Avon mampu menyelesaikan masalah yang sedang melanda diri anda. Serlahkan keyakinan diri anda dengan pelbagai barangan make-up khasnya daripada Jenama Avon.

Terdapat pelbagai jenis Lipstic antaranya ExtraLasting Beauty Lipstic, Simply Pretty Shiny & Sheer Lipstic, Colorbliss Sparkles Lipstic ataupun Ultra Color Rich Lipstick dengan beraneka jenis warna yang mampu menyerlahkan lagi bibir anda.  Untuk menambahkan lagi pesona anda, anda bolehlah menggunakan Smooth Minerals Lipstick dan digabungkan bersama Smooth Minerals Lip Gloss untuk menyerlahkan lagi bibir anda agar kelihatan menggoda.

Untuk penjagaan kelembapan bibir atau ingin kelihatan lebih natural, anda bolehlah menggunakan Dew Kiss Lip Tint daripada Simply Pretty.  Selain melembapkan, ia juga mampu melembutkan bibir anda.  Ia sesuai untuk mereka yang selalu bekerja di tempat yang mempunyai air-conditioner. 

"Sexynya bibir gadis itu.  Bagaimana boleh jadi macam tu ye?" Hm, begini caranya.. Untuk menampakkan bibir anda agar lebih tebal, anda bolehlah menggunakan Lip Defining Pencil daripada Simply Pretty dan menggarisnya mengikut garis bibir anda agar bibir anda lebih terserlah dan kelihatan sangat menggoda. Terdapat dua pilihan warna yang boleh dipilih agar bersesuaian dengan kehendak anda.

Setialah bersama Avon, anda pasti berpuas hati menggunakan produknya.  Jika anda ingin mudah untuk membeli barangan Avon, AVON MUDAH adalah platform yang sesuai untuk anda membeli secara online.  Terima kasih kerana sudi melayari laman web AVON MUDAH.  Teruskan melayari laman web kami kerana terdapat pelbagai info yang sangat menarik yang boleh anda terokai.



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Benefits of Marula : Avon Skin So Soft ( Campaign 9 2013 )



Sclerocarya birrea, the marula,  is a medium-sized dioecious tree, indigenous to the miombo woodlands of Southern Africa, the Sudano-Sahelian range of West Africa, and Madagascar. The tree is a single stemmed tree with a wide spreading crown. It is characterised by a grey mottled bark. The tree grows up to 18 m tall mostly in low altitudes and open woodlands.

The fruits are used in the liqueur Amarula. The distribution of this species throughout Africa and Madagascar has followed the Bantu in their migrations, as it has been an important item in their diet since time immemorial.

The fruits which ripen between December and March have a light yellow skin, with white flesh, rich in vitamin C – about 8 times the amount found in an orange – are succulent, tart with a strong and distinctive flavour.

Inside is a walnut-sized, thick-walled stone. These stones, when dry, expose the seeds by shedding 2 (sometimes 3) small circular plugs at one end. The seeds have a delicate nutty flavour and are much sought after, especially by small rodents who know to gnaw exactly where the plugs are located.
While little known globally, the fruit is traditionally used for food in Africa, and has considerable socioeconomic importance.



The seed kernels are high in protein and fat, with a subtle nutty flavour, and constitute an important emergency food. Marula oil, made from the seed kernel, is a delicious additive to meals in Africa. It contains antioxidants and oleic acid. The bark is used both as treatment and a prophylaxis for malaria.

An infusion of the inner bark of the marula tree may be applied to scorpion stings and snake bites to alleviate pain. The leaves are chewed on to help indigestion and to treat heartburn.

Marula oil, made from the seed kernel, can be used as a type of skin care oil. Products of fruits and the tree are useful in crafts and agriculture. Gums exudates from the stem are mixed with water and soot to make ink by certain tribes in the region. The bark also yields a red-brown dye used in colouring traditional craft ware. The fruit infusion is used to bathe tick-infested livestock. The fruit is regarded as a potent insecticide.

Marula oil contains a large proportion of monounsaturated fatty acids and natural antioxidants which make the oil very stable. The fatty acid composition of marula oil includes

The Tsonga people of South Africa and Mozambique have used the oil as a moisturising body lotion for women and also as a massage oil for babies. In the past, women used Marula oil rather than water to clean themselves.

Marula oil forms also an important part of people's diets, especially for people of the Inhambane Province in Mozambique, Owambo in north central Namibia, Northern KwaZulu-Natal in South Africa and the Zvishavane district of Zimbabwe. Furthermore, marula plays an important role in the diet of Bushmen and Bantu tribes.

The Venda utilise the oil from the kernels to preserve meat, which enables it to last up to a year. Today, Marula oil is still considered a delicacy by local people, and is added to a wide variety of traditional and modern recipes.

Benefits of Green Tea : Avon Naturals Hand & Body Lotion / Shower Gel ( Campaign 9 2013 )

Green tea is made from the leaves from Camellia sinensis that have undergone minimal oxidation during processing. Green tea originates in China, but it has become associated with many cultures throughout Asia. Green tea has recently become more widespread in the West, where black tea has been the traditionally consumed tea.

Green tea has become the raw material for extracts which are used in various beverages, health foods, dietary supplements, and cosmetic items. Many varieties of green tea have been created in the countries where it is grown. These varieties can differ substantially due to variable growing conditions, horticulture, production processing, and harvesting time.

Over the last few decades green tea has been subjected to many scientific and medical studies to determine the extent of its long-purported health benefits, with some evidence suggesting that regular green tea drinkers may have a lower risk of developing heart disease and certain types of cancer. Although green tea does not raise the metabolic rate enough to produce immediate weight loss, a green tea extract containing polyphenols and caffeine has been shown to induce thermogenesis and stimulate fat oxidation, boosting the metabolic rate 4% without increasing the heart rate.

The mean content of flavonoids in a cup of green tea is higher than that in the same volume of other food and drink items that are traditionally considered of health contributing nature, including fresh fruits, vegetable juices or wine. Flavonoids are a group of phytochemicals present in most plant products that are responsible for health effects such as anti-oxidative and anticarcinogenic functions. However, the content of flavonoids may vary dramatically amongst different tea products.

Steeping is the process of making a cup of tea; it is also referred to as brewing. In general, two grams of tea per 100 ml of water, or about one teaspoon of green tea per five ounce cup, should be used. With very high-quality teas like gyokuro, more than this amount of leaf is used, and the leaf is steeped multiple times for short durations.

Green tea steeping time and temperature varies with different tea. The hottest steeping temperatures are 81 to 87 °C (178 to 189 °F) water and the longest steeping times two to three minutes. The coolest brewing temperatures are 61 to 69 °C (142 to 156 °F) and the shortest times about 30 seconds. In general, lower-quality green teas are steeped hotter and longer, while higher-quality teas are steeped cooler and shorter.

Steeping green tea too hot or too long will result in a bitter, astringent brew, regardless of the initial quality. It is thought that excessively hot water results in tannin chemical release, which is especially problematic in green teas, as they have higher contents of these. High-quality green teas can be and usually are steeped multiple times; two or three steepings is typical.

The steeping technique also plays a very important role in avoiding the tea developing an overcooked taste. The container in which the tea is steeped or teapot should also be warmed beforehand so that the tea does not immediately cool down. It is common practice for tea leaf to be left in the cup or pot and for hot water to be added as the tea is drunk until the flavor degrades.

Green tea contains a variety of enzymes, amino acids, carbohydrates, lipids, sterols, polyphenols, carotenoids, tocopherols, vitamins, caffeine and related compounds, phytochemicals and dietary minerals. Numerous claims have been made for the health benefits of green tea based on chemical composition, in vitro and animal studies, though results in humans have been inconsistent and few clear benefits for humans have been demonstrated. There is also evidence suggesting consuming large volumes of green tea, and in particularly green tea extracts, may cause oxidative stress and liver toxicity.

A 2012 systematic review concluded the evidence that green tea can prevent cancer "is inadequate and inconclusive" but with some evidence for a reduction in certain types of cancer (breast, prostate, ovarian and endometrial). Green tea may lower blood low-density lipoprotein and total cholesterol levels, though the studies were of short duration and it is not known if these effects result in fewer deaths and evidence does not support green tea reducing coronary artery disease risk.

Several randomized controlled trials suggest green tea can reduce body fat by a small amount for a short time, though it is not certain if the reduction would be meaningful for most people. One study has found that green tea may actually damage DNA. Green tea is forbidden for people with Multiple Myeloma(MM) if they use the drug Bortezomib (Velcade)or similar.

Benefits of Jasmine : Avon Naturals Hand & Body Lotion / Shower Gel ( Campaign 9 2013 )



Jasmine (taxonomic name Jasminum is a genus of shrubs and vines in the olive family (Oleaceae). It contains around 200 species native to tropical and warm temperate regions of the Old World. Jasmines are widely cultivated for the characteristic fragrance of their flowers.

Jasmines can be either deciduous (leaves falling in autumn) or evergreen (green all year round), and can be erect, spreading, or climbing shrubs and vines. Their leaves are borne opposite or alternate. They can be simple, trifoliate, or pinnate. The flowers are typically around 2.5 cm (0.98 in) in diameter. They are white or yellow in color, although in rare instances they can be slightly reddish.

The flowers are borne in cymose clusters with a minimum of three flowers, though they can also be solitary on the ends of branchlets. Each flower has about four to nine petals, two locules, and one to four ovules. They have two stamens with very short filaments. The bracts are linear or ovate. The calyx is bell-shaped. They are usually very fragrant. The fruits of jasmines are berries that turn black when ripe.

The basic chromosome number of the genus is 13, and most species are diploid (2n=26). However, natural polyploidy exists, particularly in Jasminum sambac (2n=39), Jasminum flexile (2n=52), Jasminum primulinum (2n=39), and Jasminum angustifolium (2n=52).

Jasmines are native to tropical and subtropical regions of Asia, Africa, and Australasia. Of the 200 species, only one is native to Europe. Their center of diversity is in South Asia and Southeast Asia.

Although not native to Europe, a number of jasmine species have become naturalized in Mediterranean Europe. For example, the so-called Spanish jasmine or Catalonian jasmine (Jasminum grandiflorum) was originally from Iran and western South Asia, and is now naturalized in the Iberian peninsula.

Jasminum fluminense (which is sometimes known by the inaccurate name "Brazilian Jasmine") and Jasminum dichotomum (Gold Coast Jasmine) are invasive species in Hawaii and Florida. Jasminum polyanthum, also known as White Jasmine, is an invasive weed in Australia.

Widely cultivated for its flowers, jasmine is enjoyed in the garden, as a house plant, and as cut flowers. The flowers are worn by women in their hair in southern and southeast Asia. The delicate jasmine flower opens only at night and may be plucked in the morning when the tiny petals are tightly closed, then stored in a cool place until night.

The petals begin to open between six and eight in the evening, as the temperature lowers.
Jasmine tea is consumed in China, where it is called jasmine-flower tea (茉莉花茶; pinyin: mò lì huā chá). Jasminum sambac flowers are also used to make jasmine tea, which often has a base of green tea, but sometimes an Oolong base is used.

lowers and tea are "mated" in machines that control temperature and humidity. It takes four hours or so for the tea to absorb the fragrance and flavour of the jasmine blossoms, and for the highest grades, this process may be repeated as many as seven times. Because the tea has absorbed moisture from the flowers, it must be refired to prevent spoilage.

The spent flowers may or may not be removed from the final product, as the flowers are completely dry and contain no aroma. Giant fans are used to blow away and remove the petals from the denser tea leaves. If present, they simply add visual appeal and are no indication of the quality of the tea.
In Okinawa, Japan, jasmine tea is known as sanpin cha. 

Jasmine is considered an absolute and not an essential oil as the petals of the flower are much too delicate and would be destroyed by the distillation process used in creating essential oils. Other than the processing method it is essentially the same as an essential oil. Absolute is a technical term used to denote the process of extraction. It is in common use.

Its flowers are either extracted by the labour-intensive method of enfleurage or through chemical extraction. It is expensive due to the large number of flowers needed to produce a small amount of oil. The flowers have to be gathered at night because the odour of jasmine is more powerful after dark.

The flowers are laid out on cotton cloths soaked in olive oil for several days and then extracted leaving the true jasmine essence. Some of the countries producing jasmine essential oil are India, Egypt, China and Morocco.

Benefits of Hibiscus : Avon Naturals Hand & Body Lotion / Shower Gel ( Campaign 9 2013 )

 

Hibiscus is the name given to more than 250 species of herbs, shrubs, and trees of the mallow or Malvaceae family. The most commonly used species of hibiscus for medicinal purposes are Hibiscus sabdariffa, commonly known as the roselle; Hibiscus rosa-sinensis, also called China rose and common hibiscus; and Hibiscus syriacus, known as the Rose of Sharon. These three shrubs are native to tropical climates, but are now grown around the world. Hibiscus is renowned for its beauty as well as its medicinal uses, and gardeners cultivate the plant for its showy flowers.

General use

Hibiscus is used for a variety of ailments partly because there are so many species. Roselle lowers fevers and high blood pressure, increases urination, relieves coughs, and has been found to have antibacterial properties. All parts of the plant are used, from the seeds to the roots. Common hibiscus is used mainly for respiratory problems, but is also widely used for skin disorders or to treat fevers. Rose of Sharon is used externally as an emollient, but is also taken internally for gastrointestinal disorders.

Fever

As a natural febrifuge, roselle contains citric acid, which is a natural coolant. In Pakistan and Nepal, it is the flowers that are used as a treatment for fever . Common hibiscus has been found to be particularly useful for children's fevers.

Respiratory disorders

Common hibiscus is used to treat coughs by placing extracts from the plant in the patient's bath or in water used for steam inhalations. Hibiscus is often combined with other herbs to make a cough syrup. Hibiscus is used widely in Cuba, where the tropical climate contributes to respiratory illnesses, and where hibiscus is readily found.

Hypertensive conditions

Roselle and rose of Sharon contain hypotensive compounds that lower the blood pressure. Roselle's ability to lower blood pressure may be due to its diuretic and laxative effects. The plant contains ascorbic and glycolic acids, which increase urination.

Skin conditions

Hibiscus is a natural emollient, used for softening or healing the skin. The leaves and flowers of the roselle are used all around the world for their emollient qualities. When the leaves are heated, they can be placed on cracked feet or on boils and ulcers to promote healing. Since the herb is a cooling herb, when applied externally it cools the surface of the skin by increasing blood flow to the epidermis and dilating the pores of the skin. A lotion made from a decoction of hibiscus leaves can be used to soothe hemorrhoids, sunburn , open sores, and wounds .

Other conditions

Hibiscus has been credited with a wide range of healing properties. In Colombia, the plant is used to treat hair loss and scurvy; in Samoa, it is commonly given to women who are suffering from menstrual cramps or who are in childbirth , as the leaves ease labor pains. In the Cook Islands and the Philippines, the flowers are used to induce abortions. In a 1962 study, hibiscus was confirmed to be hypotensive, as well as antispasmodic, anthelminthic, and antibacterial. In subsequent studies, the plant was found to effectively work against such diseases as ascariasis and tuberculosis . Studies in France, Malaysia, and Egypt have found that the plant has anticarcinogenic effects.

Preparations

A decoction of hibuscus can be made by pouring 1 cup of boiling water over 2 tsp of dried blossoms or 1 tsp of crumbled blossom. Steep for 10 minutes. In addition, many commercial herbal teas contain hibiscus.

Precautions

Since there are over 250 species of hibiscus, it is essential to identify the species of the herb before taking it. Since some species of hibiscus are used as abortifacients, the plant should not be used by women who are pregnant or nursing.

Side effects

Some drinks made from roselle can have alcoholic effects. The plant can also be mildly hallucinogenic.

Interactions

There are no known interactions between hibiscus and standard pharmaceutical preparations. Because it is a tart plant, however, it may not mix harmoniously with other tannic herbs. Mint leaves or rose hips are good to blend with hibiscus.

Benefits of Raspberry : Avon Naturals Hand & Body Lotion / Shower Gel ( Campaign 9 2013 )

Raspberry

Raspberry (Rubus ideaeus ) is a deciduous bush from the Rosaceae family that grows up to 6 ft (2 m) high, with erect and thorny stems, a thin spine and perennial roots. The bush is well-known for its fruit, a red spherical berry that grows continuously on the branches. Cymes (clusters) of white flowers bloom in late spring to early summer. Raspberries can be grown in many temperate countries, in either dry or moist wooded areas.

General use

Raspberry leaves are used as an astringent and stimulant. High concentrations of tannin found in the plant are the source of its astringent effects. It also contains flavonoids, pectin, citric and malic acids, and a crystallizable fruit sugar and water. Raspberries are high in minerals, especially iron, magnesium , and calcium . Raspberry is well regarded as a women's herb. The leaves are brewed into a tea that is used during pregnancy as well as to increase breast milk after the baby is born. Some women use tea made from raspberry leaves to regulate their menstrual cycles and to decrease heavy menstrual flow. It is also used for gastrointestinal disorders, respiratory illness, the cardiovascular system and for sores in the mouth and throat. The fruit has been found be anticarcinogenic.

Pregnancy

Raspberry leaves have been used for centuries by women during pregnancy. But it wasn't until a 1941 study in the British medical journal Lancet that raspberry leaves were scientifically confirmed to contain a complex biochemical that is a uterine relaxant. Raspberry leaves are commonly used throughout pregnancy for many reasons, including helping morning sickness , preventing miscarriage, strengthening the uterus, regulating contractions, and relaxing the uterus during labor. Some pet breeders give a tincture of red raspberry leaves to pregnant cats who are likely to have difficulty in kittening.

Gastrointestinal disorders

Because it is an astringent, raspberry is a gentle antidiarrheal. It is also used to reduce nausea and vomiting , usually for morning sickness.

Mouth and throat sores

Raspberry tea is helpful for healing mouth and throat sores when used as a mouthwash or gargle. It can also be used for bleeding gums and other oral inflammations. Some herbalists recommend it for colds, measles , and coughs.

Cancer treatment

The fruit of the raspberry may help prevent cancer , according to a January 1999 report in Cancer Weekly Plus. "Ellagic acid in raspberries has been shown in previous studies to be effective in inhibiting cancers in rats and mice," the study detailed. "The compound isat especially high levels in blackberries and raspberries." Researchers at the Hollings Cancer Center at the Medical University of South Carolina in Charleston gave one cup of raspberries a day to each participant for one year. The study concluded that " eating red raspberries may possibly prevent cancer by inhibiting the abnormal division of cells and promoting the normal death of healthy cells."

A 2001 study has found that black raspberries appear to be as helpful as red raspberries in preveting or slowing the growth of cancer. Black raspberries, according to an article in the journal Cancer Research, help to protect against esophageal cancer, which is the sixth-leading cause of deaths from cancer worldwide.
Esophageal cancer is one of the deadliest forms of the diseasefive-year survival rates range from 8% to 12%. Researchers think that ellagic acid is not the only beneficial compound in raspberries, however, and are presently studying other substances found in the fruit.

Diabetes

Some studies have shown that raspberries may help reduce glucose levels and therefore may be helpful to people with diabetes.

Preparations

Raspberry leaf tea can be made by adding 1 tsp of the leaf to one cup of boiling water. The leaf should be infused for 10 min and then strained. The infusion can be taken once or twice a day. During pregnancy, use 0.5 oz of leaf to one pt of boiling water and drink once a day. For infant diarrhea , dilute this infusion by 50%. A tincture made of raspbery leaf can be taken three times a day, in 24 ml doses.

Precautions

Wilted raspberry leaves develop a mild poison that may make people ill. When picking the leaves for the tea, the user should make sure that the plant is flowering. Leaves used for steeping to make tea must be fully dried. Another important precaution is to be sure that the raspberries are not contaminated by a gastrointestinal parasite called Cyclospora. The parasite causes a disease called cyclosporiasis, which caused several serious outbreaks in the mid-1990s in the United States and Canada. The Cyclospora parasite was found in raspberries imported from Guatemala.

Side effects

Although raspberry is used as an antidiarrheal herb, overuse may actually cause diarrhea. In addition, some people may be allergic to raspberries and other berries. Lastly, the tea may sometimes be too tonifying in the early stages of pregnancy; it should be discontinued if contractions increase.


Benefits of Pear : Avon Naturals Hand & Body Lotion / Shower Gel ( Campaign 9 2013 )


The pear is any of several tree and shrub species of genus Pyrus , in the family Rosaceae. It is also the name of the pomaceous fruit of these trees. Several species of pear are valued by humans for their edible fruit, while others are cultivated as ornamental trees.

The genus Pyrus is classified in subtribe Pyrinae within tribe Pyreae.The English word “pear” is probably from Common West Germanic pera, probably a loanword of Vulgar Latin pira, the plural of pirum, akin to Greek ἄπιος apios (from Mycenaean ápisos), which is likely of Semitic origin. The place name Perry and Pharisoulopol can indicate the historical presence of pear trees. The term "pyriform" is sometimes used to describe something which is pear-shaped.

The pear is native to coastal and mildly temperate regions of the Old World, from western Europe and north Africa east right across Asia. It is a medium-sized tree, reaching 10–17 m tall, often with a tall, narrow crown; a few species are shrubby.

The leaves are alternately arranged, simple, 2–12 cm long, glossy green on some species, densely silvery-hairy in some others; leaf shape varies from broad oval to narrow lanceolate. Most pears are deciduous, but one or two species in southeast Asia are evergreen. Most are cold-hardy, withstanding temperatures between −25 °C and −40 °C in winter, except for the evergreen species, which only tolerate temperatures down to about −15 °C.

The flowers are white, rarely tinted yellow or pink, 2–4 cm diameter, and have five petals. Like that of the related apple, the pear fruit is a pome, in most wild species 1–4 cm diameter, but in some cultivated forms up to 18 cm long and 8 cm broad; the shape varies in most species from oblate or globose, to the classic pyriform 'pear-shape' of the European pear with an elongated basal portion and a bulbous end.

The fruit is composed of the receptacle or upper end of the flower-stalk (the so-called calyx tube) greatly dilated. Enclosed within its cellular flesh is the true fruit: five cartilaginous carpels, known colloquially as the "core". From the upper rim of the receptacle are given off the five sepals, the five petals, and the very numerous stamens.

Pears and apples cannot always be distinguished by the form of the fruit; some pears look very much like some apples, e.g. the Nashi pear. One major difference is that the flesh of pear fruit contains stone cells (also called "grit").

Pears are consumed fresh, canned, as juice, and dried. The juice can also be used in jellies and jams, usually in combination with other fruits or berries. Fermented pear juice is called perry or pear cider.
Pears ripen at room temperature. They will ripen faster if placed next to bananas in a fruit bowl. Refrigeration will slow further ripening.

Pear Bureau Northwest offers tips on ripening and judging ripeness: Although the skin on Bartlett pears changes from green to yellow as they ripen, most varieties show little color change as they ripen. Because pears ripen from the inside out, the best way to judge ripeness is to "Check the Neck": apply gentle thumb pressure to the neck or stem end of the pear. If it yields to gentle pressure, then the pear is ripe, sweet, and juicy. If it is firm, leave the pear at room temperature and Check the Neck daily for ripeness.

The culinary or cooking pear is green but dry and hard, and only edible after several hours of cooking. Two Dutch cultivars are "Gieser Wildeman" (a sweet variety) and "Saint Remy" (slightly sour).

Pear wood is one of the preferred materials in the manufacture of high-quality woodwind instruments and furniture. It is also used for wood carving, and as a firewood to produce aromatic smoke for smoking meat or tobacco. Pear wood is valued for kitchen spoons, scoops and stirrers, as it does not contaminate food with color, flavor or smell, and resists warping and splintering despite repeated soaking and drying cycles. Lincoln describes it as "a fairly tough, very stable wood... (used for) carving... brushbacks, umbrella handles, measuring instruments such as set squares and T-squares... recorders... violin and guitar fingerboards and piano keys... decorative veneering." Pearwood is the favored wood for architect's rulers because it does not warp. It is similar to the wood of its relative, the apple tree, Pyrus malus (also called Malus domestica) and used for many of the same purposes.

Pear leaves were smoked in Europe before tobacco was introduced.
Pears are a good source of dietary fiber and a good source of vitamin C. Most of the vitamin C, as well as the dietary fiber, is contained within the skin of the fruit.

Pears are less allergenic than many other fruits, and pear juice is therefore sometimes used as the first juice introduced to infants. However, caution is recommended for all fruit juice consumption by infants, as studies have suggested a link between excessive fruit juice consumption and reduced nutrient intake, as well as a tendency towards obesity. Pears are low in salicylates and benzoates, so are recommended in exclusion diets for allergy sufferers. Along with lamb and rice, pears may form part of the strictest exclusion diet for allergy sufferers.

Most of the fiber is insoluble, making pears a good laxative.





Benefits of Rose : Avon Naturals Hand & Body Lotion / Shower Gel ( Campaign 9 2013 )


A rose is a woody perennial of the genus Rosa, within the family Rosaceae. There are over 100 species. They form a group of plants that can be erect shrubs, climbing or trailing with stems that are often armed with sharp prickles. Flowers vary in size and shape and are usually large and showy, in colours ranging from white through yellows and reds.

Most species are native to Asia, with smaller numbers native to Europe, North America, and northwest Africa. Species, cultivars and hybrids are all widely grown for their beauty and often are fragrant. Rose plants range in size from compact, miniature roses, to climbers that can reach 7 meters in height. Different species hybridize easily, and this has been used in the development of the wide range of
garden roses. 

 The name rose comes from French, itself from Latin rosa, which was perhaps borrowed from Oscan, from Greek ρόδον rhódon (Aeolic βρόδον wródon), itself borrowed from Old Persian wrd- (wurdi), related to Avestan varəδa, Sogdian ward, Parthian wâr.

Roses are best known as ornamental plants grown for their flowers in the garden and sometimes indoors. They have been also used for commercial perfumery and commercial cut flower crops. Some are used as landscape plants, for hedging and for other utilitarian purposes such as game cover and slope stabilization. They also have minor medicinal uses.


Rose perfumes are made from attar of roses or rose oil, which is a mixture of volatile essential oils obtained by steam distilling the crushed petals of roses. An associated product is rose water which is used for cooking, cosmetics, medicine and in religious practices. The production technique originated in Persia then spread through Arabia and India, and more recently into eastern Europe.

In Bulgaria, Iran and Germany, damask roses (Rosa damascena 'Trigintipetala') are used. In other parts of the world Rosa centifolia is commonly used. The oil is transparent pale yellow or yellow-grey in colour. 'Rose Absolute' is solvent-extracted with hexane and produces a darker oil, dark yellow to orange in colour. The weight of oil extracted is about one three-thousandth to one six-thousandth of the weight of the flowers; for example, about two thousand flowers are required to produce one gram of oil.

The main constituents of attar of roses are the fragrant alcohols geraniol and l-citronellol and rose camphor, an odorless solid composed of alkanes, which separates from rose oil. β-Damascenone is also a significant contributor to the scent.

The rose hip, usually from R. canina is used as a minor source of Vitamin C. The fruits of many species have significant levels of vitamins and have been used as a food supplement. Many roses have been used in herbal and folk medicines. Rosa chinensis has long been used in Chinese traditional medicine. This and other species have been used for stomach problems, and are being investigated for controlling cancer growth.

Benefits of Honey : Avon Naturals Hand & Body Lotion / Shower Gel ( Campaign 9 2013 )


Honey (pron.: /ˈhʌni/) is a sweet food made by bees using nectar from flowers. The variety produced by honey bees (the genus Apis) is the one most commonly referred to, as it is the type of honey collected by beekeepers and consumed by humans. Honey produced by other bees and insects has distinctly different properties.

Honey bees transform nectar into honey by a process of regurgitation and evaporation. They store it as a primary food source in wax honeycombs inside the beehive.

Honey gets its sweetness from the monosaccharides fructose and glucose, and has approximately the same relative sweetness as that of granulated sugar. It has attractive chemical properties for baking and a distinctive flavor that leads some people to prefer it over sugar and other sweeteners.

Most microorganisms do not grow in honey because of its low water activity of 0.6. However, honey sometimes contains dormant endospores of the bacterium Clostridium botulinum, which can be dangerous to infants, as the endospores can transform into toxin-producing bacteria in infants' immature intestinal tracts, leading to illness and even death.



Honey has a long history of human consumption, and is used in various foods and beverages as a sweetener and flavoring. It also has a role in religion and symbolism. Flavors of honey vary based on the nectar source, and various types and grades of honey are available. It is also used in various medicinal traditions to treat ailments.

The study of pollens and spores in raw honey (melissopalynology) can determine floral sources of honey. Bees carry an electrostatic charge whereby they attract other particles in addition to pollen, which become incorporated into their honey; the honey can be analysed by the techniques of melissopalynology in area environmental studies of radioactive particles, dust and particulate pollution.

Historically, honey has been used by humans to treat a variety of ailments, from gastric disturbances to ulcers, wounds and burns, through ingestion or topical application, but only recently have the antiseptic and antibacterial properties of honey been chemically explained. Different honeys have different properties, which was known since ancient times. Much scientific research has been done, with emphasis of late on fighting infections in wounds. The antibacterial mechanisms known to date are H2O2, methylglyoxal(MGO), bee defensin-1, the osmotic effect and the pH.

In Ayurveda, a 4000-year-old treatise on medicine originating from India, honey is considered to positively affect all three primitive material imbalances of the body. "Vaatalam guru sheetam cha raktapittakaphapaham| Sandhatru cchedanam ruksham kashayam madhuram madhu|| "It has sweetness with added astringent as end taste.

It is heavy, dry and cold. Its effect on doshas (imbalances) is that it aggravates vata (air / moving forces), scrapes kapha (mucus / holding forces) and normalizes pitta (catabolic fire) and rakta (blood). It promotes the healing process." Some wound gels which contain antibacterial raw honey and have regulatory approval are now available to help treat drug-resistant strains of bacteria (MRSA). One New Zealand researcher says a particular type of honey (manuka honey) may be useful in treating MRSA infections.


As an antimicrobial agent honey is useful in treating a variety of ailments. Antibacterial properties of honey are the result of the low water activity causing osmosis, chelation of free iron, its slow release of hydrogen peroxide, high acidity, and the antibacterial activity of methylglyoxal.


Honey appears to be effective in killing drug-resistant biofilms which are implicated in chronic rhinosinusitis.

Vanilla means : Vanilla Soft Musk ( Campaign 9 2013 )



Vanilla is a flavoring derived from orchids of the genus Vanilla, primarily from the Mexican species, flat-leaved vanilla (V. planifolia).

The word vanilla, derived from the diminutive of the Spanish word vaina (vaina itself meaning sheath or pod), simply translates as little pod. Pre-Columbian Mesoamerican peoples cultivated the vine of the vanilla orchid, called tlilxochitl by the Aztecs, and Spanish conquistador Hernán Cortés is credited with introducing both vanilla and chocolate to Europe in the 1520s.



Initial attempts to cultivate vanilla outside Mexico and Central America proved futile because of the symbiotic relationship between the vanilla orchid and its natural pollinator, the local species of Melipona bee. Pollination is required to set the fruit from which the flavoring is derived. In 1837, Belgian botanist Charles François Antoine Morren discovered this fact and pioneered a method of artificially pollinating the plant.

The method proved financially unworkable and was not deployed commercially. In 1841, Edmond Albius, a 12-year-old slave who lived on the French island of Réunion in the Indian Ocean, discovered the plant could be hand-pollinated. Hand-pollination allowed global cultivation of the plant.


Three major cultivars of vanilla currently are grown globally, all of which derive from a species originally found in Mesoamerica, including parts of modern-day Mexico. The various subspecies are Vanilla planifolia (syn. V. fragrans), grown on Madagascar, Réunion, and other tropical areas along the Indian Ocean; V. tahitensis, grown in the South Pacific; and V. pompona, found in the West Indies, and Central and South America.

The majority of the world's vanilla is the V. planifolia variety, more commonly known as Bourbon vanilla (after the former name of Réunion, Île Bourbon) or Madagascar vanilla, which is produced in Madagascar and neighboring islands in the southwestern Indian Ocean, and in Indonesia. Leptotes bicolor is used in the same way in South America.

Vanilla is the second most expensive spice after saffron, because growing the vanilla seed pods is labor-intensive. Despite the expense, vanilla is highly valued for its flavor, which author Frederic Rosengarten, Jr. described in The Book of Spices as "pure, spicy, and delicate" and its complex floral aroma depicted as a "peculiar bouquet". As a result, vanilla is widely used in both commercial and domestic baking, perfume manufacture and aromatherapy.

Teman SekerjaKu

Saya berkerja di Kedai Motor.. Kerani Biasa-Biasa Jerrr... Hehe... Yang penting, kami semua dah macam keluarga... Selama 3 tahun berkerja di SLM MOTORPORT SDN. BHD., adalah penuh dengan pengalaman...
Time Dinner... Semua staff SLM berkumpul makan kari kepala ikan & beraneka jenis lauk berasaskan kekampungan... sedap..hehe..Yang sebelah kiri ialah Min (Jalan Sekerat Branch), Ms. Beh (Jalan Sekerat Branch), Ieqa (Jalan Sekerat Branch), Mrs. Chin ( isteri Bos), dan sebelah saya ialah Fiza (HQ Branch)...
Birthday Ms. Lim, salah seorang staff yang ada banyak pengalaman di SLM.. Ceria jer muka birthday girl kita ni, sebab banyak betul pizza hut kat depan mata... hehe.. sedap nya.. Ops, lupa nak wish pulak.. Happy Birthday.. Hehe...
 HAPPY BIRTHDAY KAK YUS...
 HAPPY BIRTHDAY FIZA... Di sebelah Fiza ialah Kak Yus.  Fiza adalah anak kepada salah seorang staff SLM juga, namanya Pakcik Salleh.  Dua-dua ni not available ye sebab dah pun kahwin.. hehe
 HAPPY BIRTHDAY TO ME.  Hehehe
 Ini ialah Ieqa, salah seorang staff SLM... Not available ye, sebab dia baru je nikah pada 29 April 2013 baru-baru ni. 


Ini ialah Ms. Lim dan Fiza.  Time ni kami bertiga tengah tunggu anak bos datang buka kedai.  Sempat lagi berposing sementara masih menunggu tu.  Hehe..




Ini pula ialah Xiaw Fang, salah seorang staff SLM yang baru join SLM tahun 2012 (selepas saya melahirkan baby).  Rakan sekerja atau lebih tepat lagi, rakan sebilikku.  Tak sunyi dah la ofis saya lepas Xiaw Fang masuk..  She's so friendly and a little bit of humor.  Senang citer, memang SEKEPALA aa dengan saya.

Kawan Ketika Susah & Senangku


Orang cakap bukan senang nak cari sahabat sejati... Namun, bila dah ditemui, hargailah mereka sehingga mati.  Kerana tanpa kita sedari, persahabatan yang mereka beri adalah sangat bererti.  Wahai Sahabat yang disayangi, TERIMA KASIH kerana sudi menerima kelemahan dan kekurangan diri ini... Sayang Kamu Selamanya...


Ni adalah BESTFRIEND yang paling saya sayang.  Sangat Comel..Sangat Lawak & Sangat Suka Membuli.. Tetapi dalam comel-comel dia, awas, dia sangat tegas & berpendirian tetap... Kalau berbicara, ada makna dalam setiap kata-katanya.. Seorang Pendengar Yang Setia & seorang yang Bijak dalam memberikan Pendapatnya...Dari sekolah Rendah hinggalah sekarang, persahabatan yang dihulurkannya adalah ikhlas & melambangkan kesetiaan...Waktu ni kami kat Medan Jam Besar, Sungai Petani.. Makan time... hehe..


Time ni kat dalam bilik Ayu.. Hehe.. Tengok ada benda comel, apalagi? Tangkap aa.. hehe

Haha.. Time ni adalah time yang paling tak boleh dilupakan.  Enjoy di Jubli Perak.. Sesi luahan perasaan.. Sempat lagi snap picture untuk dijadikan kenangan.. Haha...

Inilah dia, Kawan Baikku Dunia Akhirat...Cik Ayu.. Hehe.. Kenapa "cik"? Sebab sekarang ni dia masih belum kahwin lagi.. hehe...
Tadaaa.... Status sudah bertukar daa... Hehe... Dari Cik
kepada Puan.. Perkenalkan, Puan Ayu... Detik-detik bahagianya telah tiba.. Tak payah tanya la, jantung time tu mesti dah nak luruh.. Tapi, bibir maintain senyum, sebab tengah bahagia,kan?hehe...

Selamat Pengantin Baru, Yang.  Hehehe...Semoga kekal bahagia bersama suami tercinta di Dunia & Akhirat... Amin..
Kenangan terindah di Bumi Kuantan.. Hehe... Dinner bersama rakan sekelas meraikan penat lelah ketika menyedia & menyiapkan event "Forum Sexual Harassment".  Berlalu sudah detik-detik yang memeningkan kepala.. hehe..
Bestfriend terbaikku semasa di Kuantan...Sangat Cantik & Happening... Kulit putih, tinggi cam model... Pandai menjaga hati dan perasaan orang.. Sangat pentingkan perhubungan dalam persahabatan.  Seorang yang sangat matured dalam berfikir...Baik pula tu.. hehe..Perkenalkan, inilah Cik Nasha kita.. hehe.. Selama 3 tahun, kami tak pernah berpisah bilik.. Hehe... Gaduh baik gaduh baik adalah perkara biasa... Rindu bila diingatkan balik.. hehe..
Sama tapi tak serupa... Perkenalkan, Cik Ieza.. Masih Cik buat masa ni sebab belum kahwin lagi.. Hehe.. Suka gelak... Budak comel yang putih.. Suka tengok kulit dia... Gebu.. Hehe..Manja & suka meluahkan perasaan.. Tapi dalam manja-manja dia, Cik Ieza kita ni sangat garang.. hehe..Jangan bagi dia marah jer dalam bahasa Pahang, silap haribulan, kita pun tak faham apa yang dia marahkan.. hehe..
Gambar kenangan di atas bumbung bangunan kolej...sebelah kiri ialah Cik Ieza, Wawa Spongebob, me & Cik Ain..Sekarang Cik Ain dah jadi Puan Ain..hehe..Cik Ieza bakal menyusul.. Cik Wawa bila pula ye?hehe..Kami berempat adalah teman serumah... Tidak pernah berpisah rumah selama 3 tahun belajar disana...
Bergambar selepas kelas.. Lupa dah kelas apa...Tapi memang best la dapat gambar sekali...hehehe..Sebelah hujung tu Cik Azra...comel...Suka buat lawak..hehehe
Hahaha... Candid la...

Gambar di atas adalah gambar saya bersama Cik Ieda.. Masih lagi Cik ye... Hehe.. Tapi tidak available... Sori ye.. Happening giler dia ni.. Ni baru gambar dua je.. Tak tengok lagi gambar dia bergaya ala-ala action kamen (hero kegemaran sinchan tu). hehe..Manja, tapi bila dia serius, kita pun kena serius.. Nanti dia merajuk.. Hehe... Sangat suka graphic.. Sebab tu sekarang ni dia sambung study kat KL.. Weh, dia ada blog tau.. As Eida.. Sangat berstyle.. Malu la kalau nak dibandingkan blog ni dengan blog dia.. Tabik aa kat hang eida.. hehe.. =)